Hmm, one of these days I should really say the heck with it, and just make as much racket as needs to be done, and make myself breakfast around 0500-0600 local.... hey, I'm always getting woken up... why not?

Most of the times I'm hungry in the morning, I'm the only dipstick awake, so I wait. By the time it's safe to make racket, I'm usually not hungry any more :-/